by mercygrace | Nov 22, 2023 | W.H.Y. Wednesdays
WHAT ARE BREATHING EXERCISES? Voluntary slow breathing used as a technique to preserve and improve physical and mental health. HOW DO BREATHING EXERCISES HELP? Voluntary slow breathing influences the parasympathetic nervous system which helps to reduce your heart...
by mercygrace | Nov 15, 2023 | Aesthetics, W.H.Y. Wednesdays
Exfoliation W-What is exfoliation? There are two different types of exfoliation manual and chemical. Those types of exfoliation remove the dead skin cells on the surface of the skin. By exfoliating your skin, it will help keep your skin smooth and soft. By not...
by mercygrace | Nov 8, 2023 | General Health, W.H.Y. Wednesdays
WHAT IS INSULIN RESISTANCE? Insulin resistance is a state or condition where there is an abnormal response of the cells in the body to insulin. Insulin is a hormone which helps with the uptake of glucose into the cells of the body to be used for energy. Insulin...
by mercygrace | Nov 1, 2023 | Aesthetics, W.H.Y. Wednesdays
W-hat is moisturizer? Moisturizer can come in serval forms like lotion, creams, balms or ointments. But they all serve a similar purpose… to help hydrate the skin. With so many different types, out there it is best to determine what your skin type is so you can...
by mercygrace | Oct 25, 2023 | Aesthetics, W.H.Y. Wednesdays
WHAT IS MEADOWFOAM SEED OIL? Meadowfoam seed oil is the oil extracted from the tiny seeds of the plant, Limnanthes alba, also known as meadowfoam flower which is a native North American wildflower. MSO contains a high content of long chain fatty acids (more than 98%...
by mercygrace | Oct 18, 2023 | Aesthetics, W.H.Y. Wednesdays
What is our Fall Facial? A little bit of pumpkin always makes everything better, so we decided to bring on a fall facial! This facial includes a double cleanse, a retexturizing pumpkin mask, dermaplaning, extractions, corrective serums, a facial massage, moisturizer...
