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5 Tips for Staying Healthy in the Phoenix Summer Heat

5 Tips for Staying Healthy in the Phoenix Summer Heat

Staying healthy in the Phoenix summer heat can sometimes be easier said than done. With temperatures well over 100 degrees outside, extra precautions for outdoor activities are a must. We’ve put together some tips for staying well in the heat this summer! Hydrate,...

8 Tips For A Healthier You In 2021

8 Tips For A Healthier You In 2021

We're now a little over halfway through January, and many Americans have resolved to live healthier in the new year, but studies show that nearly 80% of new year resolutions fail. The challenge is that people often set idealistic goals for their health but forget to...