by mercygrace | Dec 19, 2024 | Child Health
As we close out 2024 and head into 2025, the holiday season brings family gatherings, delicious meals, and plenty of excitement for children. Unfortunately, it’s also prime time for cold and flu germs to spread. Maintaining your child’s health during the festivities...
by mercygrace | Nov 25, 2024 | Seasonal
The holiday season is a time for celebration, family gatherings, and indulging in delicious foods. While these moments bring joy, they can also come with challenges to our health—whether it’s the temptation to overindulge, the stress of holiday preparations, or the...
by mercygrace | Oct 21, 2024 | Child Health
Introduction Halloween is a festive time of year, filled with excitement, costumes, and, of course, lots of candy. For many children (and adults), it’s one of the most anticipated holidays of the year. However, all the fun doesn’t have to come at the expense of our...
by mercygrace | Aug 28, 2024 | Child Health
As the school year kicks off, parents are often preoccupied with ensuring their children are ready for academic success. However, it’s important to remember that academic success is deeply intertwined with both physical health and mental well-being. A healthy...
by mercygrace | Jul 20, 2024 | General Health
Arizona’s summer heat can be brutal, with temperatures regularly soaring above 100 degrees Fahrenheit. While maintaining an active lifestyle is essential for your health, exercising outdoors in extreme heat requires special precautions to avoid heat-related illnesses....
