by mercygrace | Feb 7, 2024 | W.H.Y. Wednesdays
Today, we’re diving deep into the world of SculpSure – a revolutionary treatment that has been creating waves in the realm of medical aesthetics. What is SculpSure? SculpSure is a non-invasive body contouring technology designed to target stubborn fat cells...
by mercygrace | Jan 24, 2024 | Child Health
As we’ve ushered in a new year, it’s an opportune time for parents to focus on laying a solid foundation for their children’s nutrition. A balanced diet is crucial for children’s physical growth, cognitive development, and overall health. This...
by mercygrace | Jan 24, 2024 | Aesthetics
Retinol has become a buzzword in the skincare industry, often hailed as a powerhouse ingredient for achieving youthful and radiant skin. In this blog post, we will delve into the world of retinol, answering the fundamental questions: What is retinol? How does it work?...
by mercygrace | Jan 10, 2024 | General Health, W.H.Y. Wednesdays
WHAT ARE PROBIOTICS? Probiotics are live micro-organisms which provide a health benefit on the body when they are taken. They can be found in yoghurt, kombucha (fermented tea), some aged cheeses, kefir (a type of fermented milk), fermented sauerkraut (not pickled,...
by mercygrace | Dec 27, 2023 | Seasonal
Winter in Phoenix brings a reprieve from the scorching summer heat, introducing a cooler and more inviting outdoor environment. However, this season also ushers in health challenges distinct from the sweltering months. Shorter days can affect our mood and energy,...