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Intermittent Fasting

Intermittent Fasting

by | Nov 2, 2022 | Aesthetics

WHAT IS INTERMITTENT FASTING? Intermittent fasting is a form of restricting your eating to a certain time window (typically 16 hr fasting and 8 hr eating window).  HOW DOES INTERMITTENT FASTING WORK? During intermittent fasting, there are significant changes that...